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Perenial

Ashwagandha

NZ $3.95

Description

An ancient medicinal herb well known for its numerous health benefits. Highly regarded in Ayuvedic (Indian) medicine, it's used for reducing stress and anxiety, boosting general brain function, increasing libido in men and warding off depression. An easy to grow low sprawling perennial, the usable parts of the plant are the roots that are dried and powdered and the ripe red berries used as a substitute for rennet in cheese making. A member of the Solanaceae family, grow it like you would a Cape Gooseberry so it will need warmth to germinate in late spring.

Matures 120 days from transplant.
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4532

Withania somnifera

Information

OPTIMUM SOIL TEMP FOR GERMINATION DAYS TO GERMINATION HEIGHT DISTANCE APART TO PLANT SEEDLINGS WHEN TO SOW NUMBER OF SEEDS PER PACKET PREFERRED GROWING METHOD BEST USE
20-25 14-21 75cm-icon 75cm 30cm-icon 30cm 2 25 Transplant-icon Transplant Medicinal-icon Medicinal

KEY to WHEN TO SOW

  1 Early Spring 2 Late Spring &
Early Summer
3 Late Summer &
Early Autumn

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