Sweet, nutty and crunchy; excellent in soups, salads or sandwiches. High in iron, B vitamins, fibre and said to help regulate cholesterol and blood sugar levels. Harvest when the shoot is the same size as the seed at 4 days.
25 seeds per gram - 1 gram of seed will produce 5g of sprouts.
4030
Lens culinaris
| 1g SEED WILL PRODUCE | HARVEST AFTER | STANDARD PACKET | BULK PACKS AVAILABLE | MICRO FRIENDLY | FLAVOUR | SOAKING REQUIRED | BEST USE |
|---|---|---|---|---|---|---|---|
| 5g Sprouts | 4 days | 100g | 500g 1kg | No | Sweet, Nutty, Crunchy | 10 minutes |
Salad Soup Sandwich
|
KEY to WHEN TO SOW |
1 Early Spring | 2 Late Spring & Early Summer |
3 Late Summer & Early Autumn |
