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Wonderful Wheatgrass

WHEATGRASS (Triticum aestivum) is wheat grown to a baby leaf stage, a highly nutritious and cleansing food source rich in vitamins, minerals, Amino acids, antioxidants and enzymes. It is said to:

· Lower blood pressure and cholesterol levelgrass_1.jpg

· Increase Haemoglobin (red blood cells)

· Relieve blood sugar disorders such as Diabetes

· Aid in the prevention of some cancers

· Neutralise and eliminate toxins in the body.

Easy to grow. Sow seedling trays thickly with seed - approximately 100g -150g (¾ to 1 cup). Lightly cover with soil or mix. Keep well watered. Harvest at 10-15 days when shoots are 20-25cm high. Discard root mass. Put shoots in a food processor or blender and reduce to a liquid mass. Drink 5 -10 ml per day washed down with 2 glasses of water preferably at meal times. Can be stored in the fridge for a week or frozen/freeze dried without any loss of goodness.

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